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Figure 4 Stretch - Fitness Workout
AFN Sasebo
Oct. 6, 2020 | 1:00
201006-N-FQ994-001 SASEBO, Japan (Oct. 06, 2020)
Learn how to properly perform the Figure 4 Stretch during this Fitness Workout video by Kelly Stratoti. The Figure 4 Stretch will target muscles in your hips, lower back, and glutes. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)
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exercise
stretch
GLUTES
Lower Back
HIPS
Fitness Workouts
Figure 4
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