An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
75th U.S. Army Reserve Innovation Command
Make Ready!
75th U.S. Army Reserve Innovation Command
Search
Search 75th U.S. Army Reserve Innovation Command:
Search
Search 75th U.S. Army Reserve Innovation Command:
Search
Home
About
Leadership
Mission & Vision
Where We Innovate
News
MAJ Rubins Award
Talent Management
Civilian Partnerships
Innovation Support Request
Contact Us
Home
News
MAJ Rubins Award
Playlist:
Search Results
Video by Sgt. Laura Martin
Player Embed Code:
Download
Embed
Share
Breathing exercise
8th Theater Sustainment Command
May 1, 2020 | 1:57
Master Resiliency Trainer-Performance Expert Rachel M. Llanes from the R2 Performance Center at Schofield Barracks Hawaii teaches a stress breathing exercise.
More
Tags
Schofield Barracks
R2 Performance Center
Master Resiliency Trainer-Performance Expert Rachel M. Llanes
wellness. resiliency
Hawaii
exercise
stress
breathing
More
Up Next
1:49
Introducing new equipment for mission readiness
14:43
WRAIR Minds - Exercise Only: Breath-Focused Meditation
6:05
Leadership Snacks; Leaders Relax
0:31
Master Resilience Training - Deliberate Breathing (radio spot)
36:42
Breathing Practice with Dr. Allison Winters Fisher
10:22
Hellcat Health Series-Relaxation Breathing Video
2:29
Quarantine Stress
4:59
RED Talks | Deep Breathing
Now Playing
Breathing exercise
4:53
Unexplained Physiological Events
2:58
Unexplained Physiological Events (Brief Version)
4:53
711th HPW Unexplained Physiological Events Research
2:58
711th HPW Unexplained Physiological Events Research_Short Version
4:59
Unexplained Physiological Events Broll Selects
0:47
325th Medical Group resumes crucial aircrew training at Tyndall AFB
More Videos