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Video by Capt. Matthew Holfinger

Slant Board

U.S. Marine Corps Training and Education Command

June 23, 2017 | 0:22

Lower Body Flexibility & Mobility
Target Area – Calf
Preparation:
The Marine will start standing facing the slant board.
Execution:
The Marine will place both feet fully on the board and stand tall with the legs straight. Repeat with knees bent.
Common Mistakes: - Allowing the heals to raise up

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