Playlist:
Video by Seaman Apprentice Triniti Lersch
Personal Wellness and Nutrition
Naval Air Station Sigonella
Dec. 7, 2020 | 2:54
Lt. j.g. Breanna Butler, assigned to U.S. Naval Hospital Sigonella, discuses personal wellness and nutrition. Butler highlights the importance of eating balanced meals full of healthy carbs, lean proteins, fruits and vegetables as well as maintaining balance between physical fitness, sleep and a proper diet. (U.S. Navy video by Mass Communication Specialist Seaman Triniti Lersch)
More

Tags

NutritionwellnessNAS SigonellaNaval Air Station Sigonelladieticiansailors
More

Up Next

Meet our New Registered Dietitian: Supporting your Health at Fort Johnson
Play Button
0:38
Meet our New Registered Dietitian: Supporting your Health at Fort Johnson
AFN Incirlik Spot: Health and Performance Spot
0:30
AFN Incirlik Spot: Health and Performance Spot
Marine Corps Base Quantico Commissary Broll
Play Button
19:58
Marine Corps Base Quantico Commissary Broll
Kudos to the Commissary
Play Button
0:29
Kudos to the Commissary
Now Playing
Personal Wellness and Nutrition
Personal Wellness and Nutrition
Coin Ceremony - Laura Bottoms
Play Button
0:45
Coin Ceremony - Laura Bottoms
Health and Fitness Resilience
Play Button
1:21
Health and Fitness Resilience
Healthy Habits
Play Button
1:48
Healthy Habits
MEDRETE - New Horizons 2019
Play Button
2:13
MEDRETE - New Horizons 2019
Healthier Food Starts Early
Play Button
1:08
Healthier Food Starts Early
West Virginia National Guard welcomes first-ever National Guard dietician
Play Button
1:09
West Virginia National Guard welcomes first-ever National Guard dietician
Dietician Teaches Diabetic Indians
Play Button
1:44
Dietician Teaches Diabetic Indians
Healthy Cooking Class
Play Button
1:00
Healthy Cooking Class
All Hands Update: Teaching Children to Eat Healthy
Play Button
0:59
All Hands Update: Teaching Children to Eat Healthy
All Hands Update February 5, 2015 - 3
Play Button
0:59
All Hands Update February 5, 2015 - 3
More Videos