An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
75th U.S. Army Reserve Innovation Command
Make Ready!
75th U.S. Army Reserve Innovation Command
Search
Search 75th U.S. Army Reserve Innovation Command:
Search
Search 75th U.S. Army Reserve Innovation Command:
Search
Home
About
Leadership
Mission & Vision
Where We Innovate
News
MAJ Rubins Award
Talent Management
Civilian Partnerships
Innovation Support Request
Contact Us
Home
News
MAJ Rubins Award
Playlist:
Search Results
Video by Lance Cpl. David Esparza
Player Embed Code:
<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/754652'></iframe>
Download
Embed
Share
RED Talks | U.S. Navy Lt. Bryan Steinkopf speaks about Progressive Muscle Relaxation
3rd Marine Logistics Group
May 28, 2020 | 5:45
U.S. Navy Lt. Bryan Steinkopf speaks about progressive muscle relaxation on Camp Kinser, Okinawa, Japan, May 28, 2020. Readiness Every Day is a collaborative production to support the health, wellness and readiness of Marines and Sailors during times of trouble. These videos were made to assist those who are struggling during the COVID-19 pandemic. Steinkopf, a native of Spanish Fork, Utah, is a clinical psychologist with the Combat Stress Platoon, 3rd Medical Battalion, 3rd Marine Logistics Group (U.S. Marine Corps video by Lance Cpl. David Esparza)
More
Tags
health
interact
red
communicate
wellness
support
readiness
3RD MLG
discuss
innovate
More
Up Next
Now Playing
RED Talks | U.S. Navy Lt. Bryan Steinkopf speaks about Progressive Muscle Relaxation
7:03
U.S. Marines participate in Memorial Day ceremony at the 2025 Coca-Cola 600
3:50
Marines interact with civilians at the 2025 Coca-Cola 600
0:54
Medal of Honor Museum Visitors Can Experience Vietnam ‘Dustoffs’
2:57
Just-in-Time Multi Mission Airmen/Warfighters (JITMMA/W) at ANG Northern Strike 24-2
3:17
B-Roll: Marine Corps Installations Pacific Holiday Brief
4:13
1st TSC Assignment Interactive Module
4:28
Mobility Systems Branch: Expanding Testing Solutions with Models & Simulations
4:28
Mobility Systems Branch: Expanding Testing Solutions with Models & Simulations (WO Branding)
1:44
Steel Knight 22: FIREX
2:25
Steel Knight 22: Mout Town Hospital
1:20
Steel Knight 22: Protests at Fort Hunter Liggett
6:20
Municipality of Barceloneta Gets New Virtual Tool 'Cultural and Historical Route' to Assist Hurricane Maria Recovery Efforts
0:30
Poorly Explained Film Plots Spot
1:23
Breaking the ICE: #4 Cherry Point Mess Hall
More Videos