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75th U.S. Army Reserve Innovation Command
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Video by Petty Officer 2nd Class Robert Price
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Squat-to-overhead Press- Fitness Workout
AFN Sasebo
Oct. 15, 2020 | 1:00
201015-N-FQ994-001 SASEBO, Japan (Oct. 15, 2020) Learn how to properly perform a Squat-to-overhead Press during this Fitness Workout video by Kelly Stratoti. The Squat-to-overhead Press exercise will build glutes, quads, and shoulder muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)
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shoulders
GLUTES
QUADS
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Squat-to-overhead Press
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