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75th U.S. Army Reserve Innovation Command
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Committed in Crossfit
The United States Army Band "Pershing's Own"
Sept. 14, 2024 | 2:56
U.S. Army Master Sgt. Sam Woodhead, principal and solo trombone with The U.S. Army Band “Pershing’s Own” Concert Band, shares his journey through Crossfit, injury and music at Reston, Virginia, Sept. 14, 2024. Woodhead has been practicing Crossfit for 12 years and is a level three CrossFit coach at CrossFit Reston. (U.S. Air Force video by Senior Airman Jacob Cabanero)
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