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75th U.S. Army Reserve Innovation Command
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Video by Petty Officer 2nd Class Robert Price
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Banded Overhead Squat - Fitness Workout
AFN Sasebo
Nov. 14, 2020 | 1:00
201114-N-FQ994-001 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a banded overhead Squat with this Fitness Workout video by Kelly Stratoti. The banded overhead squat exercise will build healthy leg and shoulder muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)
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