An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
75th U.S. Army Reserve Innovation Command
Make Ready!
75th U.S. Army Reserve Innovation Command
Search
Search 75th U.S. Army Reserve Innovation Command:
Search
Search 75th U.S. Army Reserve Innovation Command:
Search
Home
About
Leadership
Mission & Vision
Where We Innovate
News
MAJ Rubins Award
Talent Management
Civilian Partnerships
Innovation Support Request
Contact Us
Home
Test Page
Playlist:
Search Results
Video by Capt. Joshua Pena
Player Embed Code:
<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/517456'></iframe>
Download
Embed
Share
Ammo Can Romanian Deadlift
U.S. Marine Corps Training and Education Command
March 16, 2017 | 0:39
A Marine demonstrates the Ammo Can Romanian Dead Lift as part of the Force Fitness Instructor Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)
More
Tags
USMC
Romanian
exercise
deadlift
#ammocan
USMCTCOM
#USMCTECOM
FORCEFITNESS
More
Up Next
Now Playing
Ammo Can Romanian Deadlift
0:45
Ammo Can Single Leg Deadlift
0:40
Ammo Can Squat
0:35
Band Deadlift
0:33
Band Good Morning
3:00
Combat Fitness Test
More Videos