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Video by Courtesy

How to Execute the Pull-Up/Push-Up Hybrid

U.S. Marine Corps Training and Education Command

Dec. 28, 2016 | 3:23

Instructional video on how to administer the pull-up/push-up hybrid for the Physical Fitness Test (PFT). If you have questions about the test or any other component of the Marine Corps Physical Fitness Program, please contact tecom.forcefitness@usmc.mil.

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