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Video by Sgt. Peter Holzer
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Workout of the Day (WOD) Programmer App
3rd Brigade Combat Team, 3rd Infantry Division
June 3, 2013 | 2:21
Knowing how to get a proper workout isn’t always easy. If you don’t have access to a fitness instructor, there are several smart phone fitness apps that can help. Army Sergeant Peter Holzer tells us about one of these apps that’s a little different from the rest…it was developed by a Soldier in the Sledgehammer Brigade.
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3rd Heavy Brigade Combat Team
CrossFit
Fort Benning
Third Infantry Division
3rd ID
Army
3rd HBCT
Multimedia
app
iphone
Kelley Hill
WOD
Android
3rd ABCT
3rd Armored Brigade Combat Team
Workout of the Day
Derek Wales
WOD Programmer
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