An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
75th U.S. Army Reserve Innovation Command
Make Ready!
75th U.S. Army Reserve Innovation Command
Search
Search 75th U.S. Army Reserve Innovation Command:
Search
Search 75th U.S. Army Reserve Innovation Command:
Search
Home
About
Leadership
Mission & Vision
Where We Innovate
News
MAJ Rubins Award
Talent Management
Civilian Partnerships
Innovation Support Request
Contact Us
Home
Test Page
Playlist:
Search Results
Video by Petty Officer 2nd Class Robert Price
Player Embed Code:
<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/768140'></iframe>
Download
Embed
Share
Split Squat - Fitness Workout
AFN Sasebo
Sept. 21, 2020 | 1:00
200921-N-FQ994-001 SASEBO, Japan (Sept. 21, 2020) Learn how to properly perform a Split Squat to exercise your quads, glutes, hamstrings, and abs during this Fitness Workout video. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)
More
Tags
abs
hamstrings
GLUTES
QUADS
Fitness Workouts
Split Squat
More
Up Next
0:30
MWR Sigonella: Quad Tour
1:04
QC community honors veterans returning from Honor Flight (Reel)
39:10
U.S. Secretary of Defense Indo-Pacific Quad Press Engagement
1:30
Coast Guard Mission Mighty Mississippi Interview
17:15
FSH Quadrangle Aerial B-Roll
11:50
Decisive Point Podcast – Ep 3-42 – COL Tyrell O. Mayfield – Indian Perspectives: Insights for the Indo-American Partnership
2:03
WHY ASC? | Living in the Quad Cities: Meghan
44:52
Shared Situational and Domain Awareness as an Initial Framework for Strengthening the Quadrilateral Security Dialogue
43:47
Let Taiwan and the Quad Fight Side by Side: How Can the Quad Incorporate Taiwan into Its Military Deterrence against China?
27:39
Should the Quad Become a Formal Alliance?
0:42
Austin Meets With NATO Allies in Brussels
1:00
Squat-to-overhead Press- Fitness Workout
Now Playing
Split Squat - Fitness Workout
1:02
Quadcopter
2:16
First Army walks the deck of history
More Videos